Natural Ways to Relieve Cramps
When you get cramps, it can be so tempting to reach straight for the painkillers for a bit of quick and simple relief. If you’re anything like me, however, you don’t like to just pop a paracetamol every time your cramps come back.
Ready, Set, Craft: Reasons Why You Should Take Up Knitting & Crocheting
Lockdown hobbies, mindfulness and even Tom Daley have made the age old crafts of knitting and crochet hugely popular over the last few years…
Why I Am Childfree By Choice
Not everyone wants children but not everyone can accept that. They’ll always say you’ll regret it when you get older or that you’re being selfish by not having children or that you’ve got your biological clock to worry about. But that’s the thing, many of us aren’t worrying about that anymore.
How to Have the Ultimate Self Care Day in London
London is a bit like Marmite – you either love it, or you hate it, and those of us that love it, really love it…
7 Ways To Unwind After A Long Day At Work
It can sometimes be difficult to switch your brain off from work mode and into relax mode. Whether you work in an office or at home, unwinding at the end of the day and refreshing your mind and body is important to prevent further complications later down the line.
Inspirational Women Who Broke Stereotypes
Happy International Womens Day! You may already have a long list of women who inspire you, but here are some women you may not have heard of!
Nature Walks to Unplug Your Mind
Put down your phone and put on your walking boots this National Unplugging Day.
Finding Workout Motivation
It’s getting to that time of year where holidays are on the horizon and we’re beginning to romanticise our summer bods. Personally, I believe feeling like the best version of yourself is important all year round. However, thanks to the media, the appeal of trimming down for the warmer months is one many of us ladies aspire to.
Are you an introvert or an extrovert?
Do you often spend your weekends curled up with a good film, bowl of popcorn in hand or do you race to the clubs after a long week at work? Do you prefer holidays where friends invite friends or are they best kept to the people you know well?
How to Manage An Embrassing Digital Footprint
Your carbon footprint is something we have been aware of for many years now with lists upon lists of ways we can prevent further damage to the environment. But how many of us are keeping track of our digital footprint?