Wellbeing Tips for Those With Anxiety

There will never be one single thing that works for everybody with anxiety. It can affect us all so differently, but whatever your experience; it matters and you matter.

Moon Signs: Strengths and Weaknesses

The sun and the moon have co-existed as polar opposite partners throughout history. Where the sun embodies lightness and functions as the essential life force of our solar system, the moon represents the darker side of nature. 

How To Talk About Mental Health at Work

The pressure of maintaining an idealistic version of yourself in your professional life at all times can be exhausting. Here’s how to talk about mental health at work.

Reclaiming Jennifer’s Body

Screenwriter Diablo Cody saw significant success in 2007 with her debut film Juno, winning the Academy Award for Best Original Screenplay. Though the movie had its critics, its widespread acclaim meant that Cody could follow up with whatever type of film she wanted. And that’s exactly what she did with Jennifer’s Body.

Spooky Books To Read This Halloween

Finally, the Halloween season is upon us! The nights are drawing in and the rain is pounding down. So, what better way to spend your spooktober than curled up by the fire with a good book? A good book that will keep you tossing and turning all night, of course. Whether you want to sink your teeth into the classics, or are looking for something a bit more modern to curb that craving for the creepy, here’s a list of 15 horror novels guaranteed to scare you for the rest of the year.