Yes, Men Can Get Breast Cancer Too
It’s often assumed that breast cancer only affects women, but men can get it too. It’s rare, but around 1% of cases of breast cancer in the UK are in men, which adds up to about 370 men a year.
World Mental Health Day: From Someone Who Understands
The mental illness epidemic has swept the nation and stolen our personalities. Zombies walking around ignoring each other. How as people can we care about anything when the future is foggy? When our minds are blind and bruised?
How To Journal and Why It’s So Good For You
Do you remember writing a diary as a teenager, sharing your deepest thoughts and innermost secrets only with yours truly? It was a way of navigating the teenage mind through a confusing mental maze. It was the friend who always listened and never judged. It felt safe.
Debunking Breast Cancer Myths
It’s easy to get caught up in sensationalist headlines when it comes to the causes of cancer.
The Benefits of Meditation On Your Mental Health
Life has literally been flipped upside down over the past year for a lot of people. Now more than ever, it’s important to look after our mental health and wellbeing as we come out of a national lockdown.
Empowerment
My empowerment journey started the day I shaved my hair live on social media, in front of hundreds of people.
Learning to Live with Anxiety
Different stages of my life have brought on my anxiety without me realising, and it’s only after these key moments in my life that I learnt what I was suffering with.
Breast Cancer Awareness: How You Can Get Involved
October is Breast Cancer Awareness month; find out what you can do to get involved and support this ever-important cause…
TikTok’s Ever-growing Influence on the Music Industry
Social media has impacted people’s lives since the days of MySpace. It tends to have the firmest grip on the minds of teenagers (who can forget the chokehold 2014 Tumblr had us all in?). TikTok is the latest social media platform to steal the world’s attention, but its impact is hitting heights that its competitors couldn’t have imagined reaching.
Essential Baking Tools for Beginners
Bake Off is back! A dozen hopeful bakers will be entering the tent to battle it out to see who has the best buns. As the contestants tease our tastebuds through the television, you’re undoubtedly going to be inspired to get your bake on. Everyone knows someone who would thrive on Bake Off, and that could be you. So here’s a definitive list of essential baking tools you need to turn your soggy bottoms into star bakes in no time.