Morning Rituals to Kickstart Your Day
[eltd_dropcaps type=”normal” color=”” background_color=””]W[/eltd_dropcaps]hilst the ideal morning ritual would be an extra hour in bed, the dreaded alarm is often looming and facing the day ahead is inevitable. Many of us have experienced the horror of being awoken by an overly snoozed alarm to scramble out of the door and hope a few gulps of extra strong coffee will transform us back to functional human beings. But can a morning routine really make much of a difference?
DIY Gifts You Can Make for International Friendship Day
[eltd_dropcaps type=”normal” color=”” background_color=””]W[/eltd_dropcaps]e’ve all heard the saying “friends are the family that you get to choose for yourself”, and never a truer word has been spoken. Friends are so important at any point in our lives, so it’s not surprising there is an international day dedicated to celebrating our friendships.
World Friendship Day, celebrated on 30th July, is a national day which allows us to celebrate our friends and share how grateful we are to have them. If you’re guilty of not actively showing much appreciation or gratitude to those who have stuck by you through thick and thin, this upcoming national day could be a great one for you to pencil in!
Keeping Productive During Lockdown
[eltd_dropcaps type=”normal” color=”” background_color=””]A[/eltd_dropcaps]s the UK have gradually had to adapt to a new way of living in lockdown, some may find themselves yearning for a positive form of change, to counter what we are all going through.
‘Change’ is normally viewed as a bad thing that many of us don’t want to face or accept. However, this nation-wide isolation is the perfect opportunity to take control and make positive changes to all our lives, during these uncertain times.
The Power of Podcasts
[eltd_dropcaps type=”normal” color=”” background_color=””]I[/eltd_dropcaps]t’s the simplicity of listening to a podcast that appeals to the audience. They’re highly engaging and relatable, you’re in control of what you want to hear, and you get to check in with your favourite hosts every time a new episode is uploaded. The most pleasant part of a podcast is of course having a real sense of personal connection – if we’re not having physical connections then these on-demand audios are certainly the next best thing.
Are You Using Shopping As An Emotional Crutch?
[vc_row][vc_column][vc_column_text][eltd_dropcaps type=”normal” color=”” background_color=””]W[/eltd_dropcaps]ith online shopping being the most convenient way to stay on trend or quickly snag that sweater you’ve been eyeing up, it can also be easy to go a bit overboard with your spending. Of course, there is the undeniable necessity to replace old items and even revamp a tired wardrobe, but how much of what you’re […]
Cohorted Celebrates Real Life Heroes: Part 3
[vc_row][vc_column width=”2/3″][vc_column_text][eltd_dropcaps type=”normal” color=”” background_color=””]D[/eltd_dropcaps]r. Larisa Corda is an Obstetrician, Fertility Specialist and Gynaecologist, best known for her role on ITV’s This Morning. She is a regularly featured expert in the media and has contributed to a host of International journals and publications. Her unique approach to fertility includes looking at the most natural, scientific […]
Book Club
[eltd_dropcaps type=”normal” color=”” background_color=””]A[/eltd_dropcaps]s lockdown continues, the boredom grows and I personally, feel like I am lacking the motivation to want to learn new skills or get things done. However, I feel like this quarantine period is a perfect time to pick up reading. Whether you finish a whole book in 2 days or just read a chapter each night before bed, reading can help stimulate your brain. I have always loved reading as I feel like it is an escape, especially from these uncertain, scary times as it helps your imagination run freely.
Here are a few books I have read over isolation which I would highly recommend:
Cohorted Celebrates Real Life Heroes: Part 2
[eltd_dropcaps type=”normal” color=”” background_color=””]C[/eltd_dropcaps]ohorted are committed to champion personalities who play an essential role in creating a positive impact on our everyday lives. In the run-up to the official launch of Cohorted’s ‘Essentials Edit’, our Music Artist Beauty Ambassador Elle L will be interviewing special guests who are taking the lead in the emergency response to events taking place in 2020.
Our first guest is TV Personality and NHS Frontline Nurse, Sarah Mulindwa. Sarah is best known for her role on E4’s ‘Sex Clinic’. She is also the former Fashion Editor of 1883 Magazine and most recently went back to her role as a trained Nurse to support frontline efforts, fighting the Covid-19 Pandemic.
Warrior Kind: Opening Up To Mental Health
[eltd_dropcaps type=”normal” color=”” background_color=””]T[/eltd_dropcaps]his month, we caught up with Sarah Drage, the founder of Warrior Kind: a community that encourages and empowers individuals to speak about their mental health. It’s an absolute honour to share the work of this incredible woman and the community she has created.
Cohorted Celebrates Real Life Heroes: Part 1
[eltd_dropcaps type=”normal” color=”” background_color=””]C[/eltd_dropcaps]ohorted are committed to champion personalities who play an essential role in creating a positive impact on our everyday lives. In the run-up to the official launch of Cohorted’s ‘Essentials Edit’, our Music Artist Beauty Ambassador Elle L will be interviewing special guests who are taking the lead in the emergency response to events taking place in 2020.
Our first guest is TV Personality and NHS Frontline Nurse, Sarah Mulindwa. Sarah is best known for her role on E4’s ‘Sex Clinic’. She is also the former Fashion Editor of 1883 Magazine and most recently went back to her role as a trained Nurse to support frontline efforts, fighting the Covid-19 Pandemic.