5 Tips to Make Your Goals Happen in 2020

[eltd_dropcaps type=”normal” color=”” background_color=””]W[/eltd_dropcaps]e can all agree that 2020 hasn’t exactly started off how we wanted it to. I mean, I’m pretty sure no one pencilled a global pandemic into their goal planning on 1st January, when setting goals and plans for the year. But all is not lost…  

The world is still turning and no matter what your goals were for 2020, they can still be achieved! Think of this lockdown as a well-deserved pause on our hectic lives, a chance to step back and evaluate our lives and what we want to achieve. This is the perfect opportunity to crack on with your goals, or set some new ones if you want to start afresh. 

Dotty About Paper Stationery

[eltd_dropcaps type=”normal” color=”” background_color=””]T[/eltd_dropcaps] his month, I spoke to Lisa Forde, Director of Dotty About Paper, an award winning event stationery company. Lisa is an industry leader in employee wellbeing and happiness and constantly strives for new ways to breathe positivity into the workplace.  

Going through a breakup? These apps will help you heal…

[eltd_dropcaps type=”normal” color=”” background_color=””]B[/eltd_dropcaps] reakups are never easy. They’re just not. You’re hurting, you feel like you’ve wasted your time, you’re missing the one person you used to be able to go to for everything – no matter how big or small.

How to Shop More Sustainably

[eltd_dropcaps type=”normal” color=”” background_color=””]T[/eltd_dropcaps] he Fashion Industry is one of the largest contributing industries to the demise of the environment.

Things ‘New Mums’ Really Want to Hear

[eltd_dropcaps type=”normal” color=”” background_color=””]I[/eltd_dropcaps]t seems that from the minute you get pregnant, you open yourself up for a barrage of unsolicited advice and comments. Suddenly EVERYONE has an opinion and it’s about you. This can often make us question ourselves, feel a bit down or just downright annoyed, so I today I wanted to share some things new Mums actually want to hear – Afterall, the Internet needs a dose of positivity right now!  

5 Jobs and Services We Wish Existed

[eltd_dropcaps type=”normal” color=”” background_color=””]H[/eltd_dropcaps]ere at Cohorted Cult, we constantly wonder why, in 2020, that certain *things* haven’t been invented yet. Just think about how much easier would life be if you could teleport? No more sweaty tube journeys or having to wait for that dingy night bus home, one can only dream. In this article, we’re exploring a few jobs and services we wish existed. If you haven’t considered any of these before, you’ll soon be joining us… 

Equal Pay Day: How To Move On If Your Pay Rise is Refused

[eltd_dropcaps type=”normal” color=”” background_color=””]A[/eltd_dropcaps]s Equal Pay Day is coming up on April 15th, it’s time to discuss a topic that many people struggle with: having the confidence to ask for a pay rise. 

Let’s face it, asking for a rise isn’t an easy thing to prepare for. For most of us, it makes us feel awkward and scared. It’s a daunting task, almost like selling ourselves to those in superior positions. Putting ourselves on pedestals and having a strong backup case to support what we’re trying to put forward. 

Self-Care and Immunity on Lockdown

[eltd_dropcaps type=”normal” color=”” background_color=””]F[/eltd_dropcaps]or beauty lovers internationally.

On lockdown and in the confines of our own homes, our most-loved beauty and self-care secrets have been compromised and our go-to pick-me-ups are, for now, out the window. Across all nations, people are experiencing sickness and so right now, the notion of beauty may be of a lower priority than usual. For those of us recovering from milder symptoms, feeling the FOMO, anxiety or simply just locked inside for safe measures, we are hoping this soon will be a distant memory. In this time, it’s important to remember the healing powers we can unlock by optimising our inner and outer mental health and immunity.

A Vegan Diet: Gym Guide

[eltd_dropcaps type=”normal” color=”” background_color=””]T[/eltd_dropcaps]he secret to a perfect Vegan diet; to give you enough calories is finally here! I know that trying to gain muscle on a vegan diet can be challenging, as you need to make sure your taking in enough nutrients and calories against how often your working out. This month I’m going to give you the perfect vegan gym diet and my best gym tips. 

National Siblings Day 2020

[eltd_dropcaps type=”normal” color=”” background_color=””]T[/eltd_dropcaps]he relationship between siblings is truly unique, something only people with siblings would understand. From the rivalry to the teamwork, siblings will have each other’s back through thick and thin.