How Men Can Help in the Mission to End Male Violence Against Women

The White Ribbon Campaign is a global movement that aims to end male violence against women. It was founded 30 years ago following the École Polytechnique massacre, an anti-feminist attack that targeted women. It has since become an international campaign, launching in the UK in 2004. The mission encourages men and boys to wear white ribbons as a symbol of giving up arms and pledge to “never commit, excuse or remain silent about violence against women.” 

3 Easy Vegan Breakfast Recipes To Try

I am a big breakfast food fan, but I do struggle with waking up on a morning. However, with these easy vegan breakfast treats, it makes getting up that little bit easier. Why not give one (or all) of them a try for World Vegan Month?   

What is Ethical Non-monogamy?

Ethical non-monogamy is when a partner – or both partners – consent to take part in romantic/sexual relationships with more than one other person. These relationships have always been here, existing throughout history as multiple spouses and concubines to name only a few.

Endometriosis: 4 Things You Need To Know

Less than five years ago I hadn’t even heard of Endometriosis, let alone know I was suffering from it. With it affecting over 2 million people, you’d think we would all know about it but unfortunately, we don’t.

How to Have an Eco-Friendly Period

No one likes dealing with periods, but the planet doesn’t like dealing with 200,000 tonnes of waste more. That is how much refuse period products produce in only a year and with many people who menstruate starting as early as 8 years old, it adds up very quickly. 

Best Vegan Protein Powders

The world of protein supplements can be hard to navigate, especially when it comes to knowing how your fitness goals can be worked into your plant-based diet. Despite popular myths surrounding veganism, vegan protein IS just as effective as whey protein. Protein powders are notorious for not tasting great, but we’ve compiled a list of the best vegan protein powders that are not only delicious, but will ensure you hit those fitness targets.

Book Recommendations for Career Motivation

You might be stuck in a career that doesn’t let you grow and thrive, or you might feel stuck on how to move up within the company. Whatever is holding you back from achieving your true potential, you need it to let go of its hold on you, and one of these books might hold all the answers you need. 

The Real Reason You’re Single

The amount of times I have had friends, family members, work colleagues or even strangers say; “but how are YOU still single?” 

How your beauty regime can save the world

Every year, over 120 billion units of packaging are produced every year by the cosmetics industry. That’s according to Zero Waste Week, the annual campaign that aims to increase awareness around sustainable living.