Category: Edits

Yes, Men Can Get Breast Cancer Too

It’s often assumed that breast cancer only affects women, but men can get it too. It’s rare, but around 1% of cases of breast cancer in the UK are in men, which adds up to about 370 men a year.

World Mental Health Day: From Someone Who Understands

The mental illness epidemic has swept the nation and stolen our personalities. Zombies walking around ignoring each other. How as people can we care about anything when the future is foggy? When our minds are blind and bruised?

The Benefits of Meditation On Your Mental Health

Life has literally been flipped upside down over the past year for a lot of people. Now more than ever, it’s important to look after our mental health and wellbeing as we come out of a national lockdown. 

Empowerment

My empowerment journey started the day I shaved my hair live on social media, in front of hundreds of people.

Learning to Live with Anxiety

Different stages of my life have brought on my anxiety without me realising, and it’s only after these key moments in my life that I learnt what I was suffering with.

6 Daily Self Love Tips

Having spent the last year locked inside our homes, spending more and more time with ourselves, we have come to the hard conclusion that it’s not easy. Prior to the pandemic, we had other means of release that would allow us to feel more centered, less stressed and overall general balance.

Sarah Everard to Sabina Nessa Nothing Has Changed

Sabina Nessa, a 28-year-old teacher from South London, was killed on her way to meeting a friend. The walk should have only taken her five minutes, but she never made it to the pub as planned. It is believed that she was attacked at around 8:30 on September 17th as she walked through Cator Park.