Wellbeing In The Workplace
According to Accenture, 9 in 10 UK workers have faced a mental health challenge. So, what can we do about it?
Influencers Who Are Paving The Way for Self-Love in the Fitness Space
Each year, the world continues to move towards a place of more inclusivity, diversity and acceptance. Of course, there is still a significant amount of work to be done but we are most definitely seeing progress. More acceptance, more movement and more empowering people leading the way for others to follow.
Hate oversharing on Instagram? You’re probably in a happier relationship…
According to a new study, couples who share less about their relationship online are 128% happier. Here we share why…
The Ultimate Lazy Girl Guide to Fitness
Ready to make some key changes to have you feeling healthier, lighter and happier? This is the ultimate ‘lazy girl’ guide to fitness.
5 Activewear Brands You Need To Know About
We’ve put together the top picks on the market across a range of price points to suit every budget…
How To Surround Yourself With Positive Media
How do we ensure we are still exposed and educated, without feeling overwhelmed and drowned by negativity?
Cohorted May Wellness Beauty Box
Cohorted MayBeauty Box WORTH £192+ Throughout the month of May, we are championing the importance of wellbeing in our everyday lives. The past year has been tough on us all and so this month, our Wellness Beauty Box Curation is focused on helping you be the best version of yourself. So slow down and take […]
3 Easy Smoothie Recipes To Kickstart your Day
Here are three easy healthy smoothie recipes to boost your metabolism and provide plenty of nutrients. All you have to do is put it all in a blender and go!
Womens Health Week: Wicked Gummy Co. Vitamin Review
The 9-15th May marks Women’s Health Week, but one official week of ‘Women’s Health’ does not symbolise 7 days of green juices and gym workouts. What it does is encourages us to appreciate our health and prioritise it – both mentally and physically.
A Stress-Free House Move
I’ve shared some tips below that made life a little easier for us when moving house…