A Simple ‘How To’ Self-Care Guide
[eltd_dropcaps type=”normal” color=”” background_color=””]L[/eltd_dropcaps]adies, self-care is you doing you. Ignoring signs of fatigue, tiredness, burnout, stress and other negative energies means you’re not putting yourself first; By doing this, you’re telling yourself you don’t matter. You do. Creating a self-care regime or schedule allows you to allocate the necessary time for yourself in order to nurture your personal well-being.
Sustainable Knitwear Brands You Need in Your A/W Wardrobe
[eltd_dropcaps type=”normal” color=”” background_color=””]I[/eltd_dropcaps]t’s no secret that sustainability is something that gets everyone feeling like they’re doing a little something for the environment.
MOVEMBER: Changing the face of men’s health
[eltd_dropcaps type=”normal” color=”” background_color=””]N[/eltd_dropcaps]ovember is here and we are excited to be bringing you an insight into what goes on in a man’s head! For many years, everyone assumed that ‘Movember’ was just a month to grow a moustache or a beard, but it is so much more. In the last 15 years, we have seen an incredible rise in men’s mental and physical health awareness, and we couldn’t be happier.
Autumn Pamper Night Ideas
[eltd_dropcaps type=”normal” color=”” background_color=””]A[/eltd_dropcaps]utumn is now officially here, where the weather gets colder and the evenings get darker. Some of us may need some extra pampering and self-care to get through the next few months and with everything that’s going on in the world we all deserve a little treat, so here are five ways to pamper yourself at home.
It’s Time to Listen
[eltd_dropcaps type=”normal” color=”” background_color=””]A[/eltd_dropcaps]re you a good listener, a good talker or somewhere in-between? We live in times where voicing an opinion is actively encouraged; We won’t sit back and take it on the chin, and this is a good thing. But listening is also a vital part of communication. Are we in danger of talking too much? Did the art of listening get lost along the path to speaking up?
Cohorted x Verso November Beauty Box 2020
COHORTED X VERSO NOVEMBER BEAUTY BOX EDITSUBSCRIBE NOW [eltd_dropcaps type=”normal” color=”” background_color=””]W[/eltd_dropcaps]e know that transitioning into Winter is never easy for our skin, which is why we’ve covered all bases this month with our exclusive Verso Beauty Box Edit! We’re bringing you a full skincare routine that’s guaranteed to get you looking and feeling your […]
5 Apps to Practice Self-Care
[eltd_dropcaps type=”normal” color=”” background_color=””]S[/eltd_dropcaps]elf-care is something that is increasingly becoming more important in our day to day life. Taking the time out for yourself, working on your mental, emotional and physical health is something we should never overlook and learn to give ourselves time to practice it.
6 Vegan Influencers You Should Follow Right Now
[eltd_dropcaps type=”normal” color=”” background_color=””]L[/eltd_dropcaps]ooking some fresh vegan content to inspire your repertoire? Look no further, we have the top six vegan influencers you NEED to be following right now.
Relax and Unwind
[eltd_dropcaps type=”normal” color=”” background_color=””]S[/eltd_dropcaps]elf-care can often slip our mind, but it is so important that we take time out of our hectic day to take care of ourselves too. Unwinding after a stressful day or week can be something, we all forget to do and often compromise on. How many times have you laid awake with your mind still going 100mph thinking of this and that?
Self Love & Sustainable Lingerie
[eltd_dropcaps type=”normal” color=”” background_color=””]T[/eltd_dropcaps]he power of a -good- lingerie set is not to be underestimated in its ability to help nurture self-love. Sinking into the trap of social media and a long scrolling session of comparing yourself to others can quickly crush your confidence. After years of struggling with my own body image, something I am sure we can all relate to, I unearthed the magic of finding an underwear set that made me feel strong and powerful and able to appreciate my own body for what it is.