CBD Oil and all its Wonderful Benefits
[eltd_dropcaps type=”normal” color=”” background_color=””]CBD[/eltd_dropcaps] oil is something we are hearing much more of, especially over the past few years. Although there is still a lot of controversy surrounding the benefits of CBD oil, it’s quickly becoming a favourite of self-medication amongst people with health issues.
Best known for its anti-inflammatory and anti-anxiety properties, CBD oil is widely used amongst cancer patients, with some studies claiming CBD slows down and even shrinks tumours. It is also known to target bad cells and not healthy ones, whilst helping to regenerate brain cells.
Less Choice Might Not Be Such A Bad Thing
[eltd_dropcaps type=”normal” color=”” background_color=””]I[/eltd_dropcaps] don’t know about you, but my eating habits have definitely changed during lockdown. Availability and acceptance, of course, play a huge part in this, but let’s be honest, food is the biggest excitement. It’s a frequently visited topic of conversation in the house and the greatest joy.
Let’s momentarily glance back to pre-lockdown behaviour. We had become complacent. We could nip to the supermarket (now a major operation) or take an online shop to checkout in under half an hour (and have it delivered the next day, would you believe?).
Spring Cleaning your Mind
[eltd_dropcaps type=”normal” color=”” background_color=””]A[/eltd_dropcaps]s spring approaches, the mention of a “spring clean” will often pop up. The idea is to deep clean your house after the winter hibernation, to have a fresh, tidy start to the new season.
However, I think it is important to take time to spring clean your mind too, not just the space you live in! The cold winter weather and the aftereffects of the ‘January blues’ can take its toll on your mind, especially whilst we’re all isolating and staying home amongst the current chaos. Here are some ideas on detoxing and clearing your mind ready for Spring, so you can make the most of your time and space…
CBD: what’s the hype?
[eltd_dropcaps type=”normal” color=”” background_color=””]CBD.[/eltd_dropcaps] Cannabis. Hemp. A topical subject that is on-going for all industries. Its power is recognised, but the plant is often put in the media for negative influence. It’s time individuals really understood the potential benefits that the cannabis plant can offer to the human body. The negative stigma attached to Cannabis is just one reason the potential healing powers of CBD are being overlooked.
The Cult Edit: June Favourites
THE CULT EDITDISCOVER OUR FAVOURITE SPF PRODUCTS [eltd_dropcaps type=”normal” color=”” background_color=””]T[/eltd_dropcaps]his month as the sunshine starts to stick around, we wanted to highlight our favourite SPF products to take you through summer! Whether you’re looking for a new SPF go-to, or want to read up on some recomendations – this is the Cult Edit for […]
5 Ways to Remedy a Sleepless Night
[eltd_dropcaps type=”normal” color=”” background_color=””]I[/eltd_dropcaps] s there anything worse than tossing and turning for hours on end
Show your colours: Learn about Pride
[eltd_dropcaps type=”normal” color=”” background_color=””]2019[/eltd_dropcaps] celebrates the 50th anniversary of the Stonewall Riots, an uprising in New York City that sparked the turning point for the gay liberation movement not just in the US, but around the world. That’s why, this year, we’re sharing the love on all things Pride. From what the flag means to how you can get involved; we’ve got all the details.
CARiFiT: Fun, Safe and Effective At-Home Post-Natal Fitness
[eltd_dropcaps type=”normal” color=”” background_color=””]A[/eltd_dropcaps]s a new parent, juggling a young baby and trying to find time for yourself is incredibly challenging and often enough, this is the time when a lot of parents sacrifice their own needs in favour of caring for their little one. However, this is the time when you need energy and positivity the most, and exercise is proven to increase energy levels, improve sleep and boost your mood. An energized and happy parent will mean a happier baby too!
Be Your Own Hype Man
[eltd_dropcaps type=”normal” color=”” background_color=””]I[/eltd_dropcaps] think we can happily say that the discussion of Mental Health is more encouraged and widely spread than around 10+ years ago. A large part of promoting a positive mindset, whether it be for yourself or others, is to surround yourself with kind, likeminded people in times of need.
Some may favour chanting ‘love yourself’ like a mantra, as unfortunately we often have to be reminded to do so.
Do Blue Light Glasses Really Work?
[eltd_dropcaps type=”normal” color=”” background_color=””]W[/eltd_dropcaps]ith everything that’s going on in the world right now, people’s lives have been turned upside down. Pretty much all of us have had to make some changes in our everyday life. From going to the supermarket for essentials to having virtual meetups with your friends on a zoom call – life is very different at the moment and no one is really sure how long this is going to last.