Be Mindful of National Garden Meditation Day

[eltd_dropcaps type=”normal” color=”” background_color=””]W[/eltd_dropcaps]alk into your garden. Take a seat and take a deep breath; as Garden meditation day is the time for a refreshing, well overdue, mental reboot. We’re a few months into self-isolation, so what better time to start your mindfulness journey than now. 

Are You Ready for a New Normal?

[eltd_dropcaps type=”normal” color=”” background_color=””]S[/eltd_dropcaps]elf-care and kindness have become increasingly big topics in recent years. We welcomed the mindfulness movement as it saturated our overworked brains with tools and techniques to help calm our frantic lives. We couldn’t keep up, and we didn’t know how to slow down. But despite the much-needed advice, were we really listening? Something tells me we perhaps weren’t. We were then given no choice, as our once normal lives crashed into a universal road block.  

5 Tips to Make Your Goals Happen in 2020

[eltd_dropcaps type=”normal” color=”” background_color=””]W[/eltd_dropcaps]e can all agree that 2020 hasn’t exactly started off how we wanted it to. I mean, I’m pretty sure no one pencilled a global pandemic into their goal planning on 1st January, when setting goals and plans for the year. But all is not lost…  

The world is still turning and no matter what your goals were for 2020, they can still be achieved! Think of this lockdown as a well-deserved pause on our hectic lives, a chance to step back and evaluate our lives and what we want to achieve. This is the perfect opportunity to crack on with your goals, or set some new ones if you want to start afresh. 

Exclusive Interview with Dom Seeley: Huda Beauty’s Hair Stylist

[eltd_dropcaps type=”normal” color=”” background_color=””]F[/eltd_dropcaps]rom offering free haircuts to passersby on the street, to styling the likes of Kendal Jenner and Huda Kattan, this month I caught up with the lovely Dom Seeley who was nothing but humble and modest throughout. Starting as a rouge teenager who fell into hairdressing, over the years Dom has earnt his credibility and now travels the globe styling celebrities and exclusive clients. We were fortunate enough to catch up with Dom on the highs and lows of his success, his holy grail hair tips and products he swears by… 

Going through a breakup? These apps will help you heal…

[eltd_dropcaps type=”normal” color=”” background_color=””]B[/eltd_dropcaps] reakups are never easy. They’re just not. You’re hurting, you feel like you’ve wasted your time, you’re missing the one person you used to be able to go to for everything – no matter how big or small.

How to Shop More Sustainably

[eltd_dropcaps type=”normal” color=”” background_color=””]T[/eltd_dropcaps] he Fashion Industry is one of the largest contributing industries to the demise of the environment.

Cohorted April Box: Vegan Exclusive 2020

[eltd_dropcaps type=”normal” color=”” background_color=””]T[/eltd_dropcaps] his month we are giving you some fabulous vegan products for you to immerse into your regime, exfoliating wash, clay mask and two amazing makeup plates, from skin prep to a full glam look, we’ve got you!

Equal Pay Day: How To Move On If Your Pay Rise is Refused

[eltd_dropcaps type=”normal” color=”” background_color=””]A[/eltd_dropcaps]s Equal Pay Day is coming up on April 15th, it’s time to discuss a topic that many people struggle with: having the confidence to ask for a pay rise. 

Let’s face it, asking for a rise isn’t an easy thing to prepare for. For most of us, it makes us feel awkward and scared. It’s a daunting task, almost like selling ourselves to those in superior positions. Putting ourselves on pedestals and having a strong backup case to support what we’re trying to put forward. 

Self-Care and Immunity on Lockdown

[eltd_dropcaps type=”normal” color=”” background_color=””]F[/eltd_dropcaps]or beauty lovers internationally.

On lockdown and in the confines of our own homes, our most-loved beauty and self-care secrets have been compromised and our go-to pick-me-ups are, for now, out the window. Across all nations, people are experiencing sickness and so right now, the notion of beauty may be of a lower priority than usual. For those of us recovering from milder symptoms, feeling the FOMO, anxiety or simply just locked inside for safe measures, we are hoping this soon will be a distant memory. In this time, it’s important to remember the healing powers we can unlock by optimising our inner and outer mental health and immunity.

A Vegan Diet: Gym Guide

[eltd_dropcaps type=”normal” color=”” background_color=””]T[/eltd_dropcaps]he secret to a perfect Vegan diet; to give you enough calories is finally here! I know that trying to gain muscle on a vegan diet can be challenging, as you need to make sure your taking in enough nutrients and calories against how often your working out. This month I’m going to give you the perfect vegan gym diet and my best gym tips.