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Exclusive Interview with Maryam Zamani: MZ Skin

[eltd_dropcaps type=”normal” color=”” background_color=””]T[/eltd_dropcaps]his month, Cohorted bring you an exclusive interview with Oculoplastic Surgeon, MZ Skin Founder and Podcast Host, Dr. Maryam Zamani.

Maryam talks to Cohorted about how MZ Skin was created, skincare trends to look out for and advice that will empower younger woman on their career paths. Don’t worry, we wouldn’t just tease you because featured in our October Beauty Box is the Brighten & Protect Vitamin C Serum, guaranteed to answer all your skincare questions.

A sign of change? Exploring Selfridges Project Earth

[eltd_dropcaps type=”normal” color=”” background_color=””]T[/eltd_dropcaps]he catastrophic environmental impacts of the fashion industry are once again hot topic, with Instagram infographics and Twitter threads catalysing the spread of information about the harms of fast fashion. Yet the industry is booming, with online fashion giants still as popular as ever. Amongst the doom and gloom of fast fashion corporations, it can be hard to see a future that is both sustainable and allows for fashionability. Can clothes consumption and a reduced eco footprint coexist?  

International Coffee Day: Coffee 101

[eltd_dropcaps type=”normal” color=”” background_color=””]C[/eltd_dropcaps]offee, everyone loves it. If you’re reading this article, you are most definitely obsessed. Let’s just pretend coffee haters don’t exist. 

Today is the one day we can have unlimited cups of coffee, guilt-free. Yep, it’s International Coffee Day, so here are a few coffee hacks to level up your coffee game.

Super Simple Dishes for World Vegetarian Day

[eltd_dropcaps type=”normal” color=”” background_color=””]O[/eltd_dropcaps]ctober 1st is World Vegetarian Day and so when is better to challenge yourself to go meat-free or at least switch up your regular staple dishes for a veggie alternative? Whether you’re a full-blown veggie, flexitarian or fancy hopping on the ‘Meat-free Monday’ trend, this article hopes to inspire you with some super simple meat-free recipes.  

The Sun Essence You Didnt Know You Need

[eltd_dropcaps type=”normal” color=”” background_color=””]O[/eltd_dropcaps]ne skincare mistake a lot of people make is not applying SPF on a daily basis. Even if it’s a cloudy day, the damage to your skin is irreversible. With a lot of sunscreens having greasy formulas, they’re not ideal for wearing under makeup, and can put people of opting for daily SPF.  

The K-Beauty brand “Keep Cool” Soothe Bamboo Sun Essence is an organic (chemical) sunscreen with no white cast whatsoever. The formula leaves a smooth, matte finish and no greasy residue (it’s a dream under makeup). If you like sunscreens that feel moisturising while at the same time providing the maximum amount of protection (SPF50 PA++++) you’ll love this as much as I do.  

Should You Be Using Facial Sheet Masks Everyday?

[eltd_dropcaps type=”normal” color=”” background_color=””]H[/eltd_dropcaps]ere in the Western half of the World, sheet masks are still a relatively new addition to our skincare routines and have only just become a common find in Highstreet shops. However, over in the East, sheet masks as we know them in their modern form – made from cotton and doused in Dermatologically tested and professionally formulated serums or ampoules – have been a household favourite for the last few decades. Considering how skincare and other beauty products are received and perceived differently in each country, it’s no surprise the way in which we use sheet masks alternate by country too. 

Understanding Macros: The long-term health solution that will transform your life

[eltd_dropcaps type=”normal” color=”” background_color=””]T[/eltd_dropcaps]he word “macro” can be an instant turn-off. For those of you who are beginners to the world of nutrition and understanding how to correctly fuel your bodies, the whole concept can seem really daunting. You might find yourself turning away from the perceived complexity of how it all actually works. But no fear, as it is so much simpler than you may think. After breaking it down into bitesize pieces (pardon the pun), understanding macros can be really beneficial to your fitness goals. Let’s have a nibble shall we (sorry but you had that one coming). 

What are macros?  

How To Practice Self Care At Home

[eltd_dropcaps type=”normal” color=”” background_color=””]W[/eltd_dropcaps]ith us all spending more time at home than ever, I’ve got some great tips for practicing self-care in every room of your home. So if you’re not ready to get out and about just yet, here are the tips for you…