Stop that Spot: before it arrives

[eltd_dropcaps type=”normal” color=”” background_color=””]T[/eltd_dropcaps]he feeling of a pimple brewing deep under your skin can be quite frustrating. You might go to bed with clear skin and end up waking the next morning with a mammoth pimple on your face. Though there is never an ideal time to get a pimple, for some reason they always seem to hit us at the worst possible times; on the morning of your first date, your birthday, or an interview.

Less Choice Might Not Be Such A Bad Thing

[eltd_dropcaps type=”normal” color=”” background_color=””]I[/eltd_dropcaps] don’t know about you, but my eating habits have definitely changed during lockdown. Availability and acceptance, of course, play a huge part in this, but let’s be honest, food is the biggest excitement. It’s a frequently visited topic of conversation in the house and the greatest joy. 

Let’s momentarily glance back to pre-lockdown behaviour. We had become complacent. We could nip to the supermarket (now a major operation) or take an online shop to checkout in under half an hour (and have it delivered the next day, would you believe?). 

Spring Cleaning your Mind

[eltd_dropcaps type=”normal” color=”” background_color=””]A[/eltd_dropcaps]s spring approaches, the mention of a “spring clean” will often pop up. The idea is to deep clean your house after the winter hibernation, to have a fresh, tidy start to the new season.  

However, I think it is important to take time to spring clean your mind too, not just the space you live in! The cold winter weather and the aftereffects of the ‘January blues’ can take its toll on your mind, especially whilst we’re all isolating and staying home amongst the current chaos. Here are some ideas on detoxing and clearing your mind ready for Spring, so you can make the most of your time and space… 

CBD: what’s the hype?

[eltd_dropcaps type=”normal” color=”” background_color=””]CBD.[/eltd_dropcaps] Cannabis. Hemp. A topical subject that is on-going for all industries. Its power is recognised, but the plant is often put in the media for negative influence. It’s time individuals really understood the potential benefits that the cannabis plant can offer to the human body. The negative stigma attached to Cannabis is just one reason the potential healing powers of CBD are being overlooked.

The Cult Edit: June Favourites

THE CULT EDITDISCOVER OUR FAVOURITE SPF PRODUCTS [eltd_dropcaps type=”normal” color=”” background_color=””]T[/eltd_dropcaps]his month as the sunshine starts to stick around, we wanted to highlight our favourite SPF products to take you through summer! Whether you’re looking for a new SPF go-to, or want to read up on some recomendations – this is the Cult Edit for […]

5 Ways to Remedy a Sleepless Night

[eltd_dropcaps type=”normal” color=”” background_color=””]I[/eltd_dropcaps] s there anything worse than tossing and turning for hours on end

A 111 Health Advisors Perspective

[eltd_dropcaps type=”normal” color=”” background_color=””]C[/eltd_dropcaps]ohorted Cult bring you real-life interviews from those working directly on the front line during the Coronavirus pandemic. Introducing Louise, a Health Advisor for 111 South East Coast Ambulance Trust, working throughout COVID-19. Stay Safe, #StayHome.

A Intensive Care Nurse Perspective

[eltd_dropcaps type=”normal” color=”” background_color=””]C[/eltd_dropcaps]ohorted Cult bring you real-life interviews from those working directly on the front line during the Coronavirus pandemic. Introducing Jade, an Intensive Care Nurse working throughout COVID-19. Stay Safe, #StayHome.

Show your colours: Learn about Pride

[eltd_dropcaps type=”normal” color=”” background_color=””]2019[/eltd_dropcaps] celebrates the 50th anniversary of the Stonewall Riots, an uprising in New York City that sparked the turning point for the gay liberation movement not just in the US, but around the world. That’s why, this year, we’re sharing the love on all things Pride. From what the flag means to how you can get involved; we’ve got all the details.