Surviving the first month back

[eltd_dropcaps type=”normal” color=”” background_color=””]J[/eltd_dropcaps]anuary can be a great tume for planning, preparing and welcoming in new opportunities and ideas into our lives. However, picking up work again and trying to settle back into your everyday routine can be stressful and overwhelming, especially within the first few weeks back.

Managing burn out at Christmas

[eltd_dropcaps type=”normal” color=”” background_color=””]C[/eltd_dropcaps]hristmas is a time for celebration, fun and gathering around the ones you love. However, with the parties, planning and juggling multiple balls, it may also lead to stress, exhaustion and even burnout. The pace in December is quicker than most other months, and there huge expectations, more pressure and so much to prepare for; all whilst still getting on with your usual daily routine around work, family and general life and admin.