Essential Oils to ease Stress & Anxiety

[eltd_dropcaps type=”normal” color=”” background_color=””]S[/eltd_dropcaps]ince receiving my first oil diffuser as a gift for my birthday a few years ago, I’ve amassed a collection that grows each time I enter a Neal’s Yard. I simply can’t go past without being lured in by the fragrant mist. I choose a refreshing scent such as peppermint or eucalyptus in the morning, followed by an uplifting blend in the afternoon and a calming mix just before bed. Try diffusing chamomile essential oil at the same time as sipping the tea. You’ll be drifting off in no time.