Can Happiness be Found in a Moving Box?

[eltd_dropcaps type=”normal” color=”” background_color=””]I[/eltd_dropcaps]’ve done it a lot. Stuffing the things I love into cardboard boxes, sitting on suitcases to close zips over my books—a rollable library I refuse to have anywhere but in the aeroplane cabin with me, to ensure it gets to my new destination in one piece. Moving. Relocating. Starting afresh. I’m a dab hand.

What to ‘expect’ when you’re not expecting anything

[eltd_dropcaps type=”normal” color=”” background_color=””]Y[/eltd_dropcaps]our own expectations for yourself can be really heavy on your own conscious, It’s like a lot of extra baggage and at an unnecessary cost. It’s extremely beneficial for us to not expect anything from others but it’s important we don’t put them expectations onto ourselves as well.

Managing burn out at Christmas

[eltd_dropcaps type=”normal” color=”” background_color=””]C[/eltd_dropcaps]hristmas is a time for celebration, fun and gathering around the ones you love. However, with the parties, planning and juggling multiple balls, it may also lead to stress, exhaustion and even burnout. The pace in December is quicker than most other months, and there huge expectations, more pressure and so much to prepare for; all whilst still getting on with your usual daily routine around work, family and general life and admin.