Post Lockdown: Staying safe in gyms

[eltd_dropcaps type=”normal” color=”” background_color=””]D[/eltd_dropcaps]uring this crazy, uncertain time it is normal to feel nervous to go back to the gym; but there are ways you and your gym can make sure you are safe and comfortable. 

The first thing to remember before you head back into your old gym routine is that your body might not be as strong as it was before lockdown. Don’t get disheartened, because every single person is in the same position. The fun part now is rebuilding your strength (safely of course).