Tag: Health and Wellbeing

“Should I Stay Or Should I Go?”: The Pressure To Stay In The Educational System

Ever since our primary school years, we have complained about waking up in time for school. So why do so many of us stay for as long as possible? From a young age, the educational system is all we’ve known: nursery, primary, secondary, college…all up until the age of 18 when we can leave college and get to decide for ourselves whether we want to remain in education longer or leave it. But it doesn’t always feel like a choice.  

Transform your Winter Walks

Natural Mindfulness is a mindfulness practice that is based in nature. Here we explain its wonderful benefits and how to have a mindfulness nature walk.

Friendships: Make It or Break It?​

Friendship is a tricky subject that not many of us address often. Maybe it should be something that becomes a lot more accepted, without the feeling of guilt or fear of loneliness creeping in.

Everyone’s having sex…right? Asexuality in a hyper-sexual soceity

With Valentines approaching, there is a sudden focus on romance and sex. Companies are marketing their red dresses as ‘sexy’ rather than ‘Christmassy’ like a few months ago, with an emphasis on getting something to spice up the bedroom for the occasion. In a culture dedicated to instant attraction, where a single image is meant to provoke something in us. But sometimes that something can’t be found in the array of images on a distant Tinder profile, sometimes even when you’ve found something, it doesn’t automatically mean someone will have sex with you.  

I’m Being Haunted By A Ghost. Plot Twist: They’re Alive.

One minute you’re texting someone. A friend, a partner, a potential job offer. Then the next they vanish into thin air, ignoring your messages and phone calls. No red flags, no goodbyes, no reason why. They become a ghost – a sudden unexplained death of a connection. They become a magician – not a very good one if they know how to disappear but not reappear.

Recognising Physical Symptoms Of Anxiety

Although anxiety is a mental health disorder, it can affect us in many physical ways, and the intensity of these feelings are different for everyone. It is very common that when our anxiety is taking over our minds our body will also react physically. 

Romance Books To Read This Valentines Day

Celebrate Valentine’s Day with the romantic tales handcrafted from best-selling authors. We’ve selected a wide range of love fueled tales, anything from contemporary to fantasy to something a bit spicier.