A Simple ‘How To’ Self-Care Guide

[eltd_dropcaps type=”normal” color=”” background_color=””]L[/eltd_dropcaps]adies, self-care is you doing you. Ignoring signs of fatigue, tiredness, burnout, stress and other negative energies means you’re not putting yourself first; By doing this, you’re telling yourself you don’t matter. You do. Creating a self-care regime or schedule allows you to allocate the necessary time for yourself in order to nurture your personal well-being.  

5 Top Tips for Going Vegan

[eltd_dropcaps type=”normal” color=”” background_color=””]H[/eltd_dropcaps]ave you been thinking about going vegan for a while now but just need a little nudge? Because what about bacon?!

I’ve been vegan for over a year and a half now and if 3 years ago you had said to me “you’ll be Vegan and never want to eat meat again,”… I would have laughed. Hard. I was a big meat and cheese fan. My transition to a Vegan lifestyle didn’t happen instantly. It was a slow process which took about 4 months. I started by being Pescatarian, then Vegetarian and then Vegan apart from a cheese pizza on a Saturday- until I really didn’t want that cheese pizza anymore. Which brings me to my first tip.