6 Life Lessons For Those Who Overthink Everything

Whenever I’m feeling a bit burnt out or overwhelmed, the fear inevitably starts to set in and I swiftly begin to fall down the worry well. If you’re a chronic overthinker like me, you will know first hand how much of a vicious cycle it can be, how it can leave you feeling anxious and full of dread. I’ve found myself getting lost in my own thoughts again recently and it made me realise just how difficult it can be to break the cycle. But, I’ve started doing a few things recently that have helped me to feel a little more at ease when that all too familiar feeling starts to take hold. So today’s post is all about 6 life lessons for those who overthink everything.