Managing burn out at Christmas
[eltd_dropcaps type=”normal” color=”” background_color=””]C[/eltd_dropcaps]hristmas is a time for celebration, fun and gathering around the ones you love. However, with the parties, planning and juggling multiple balls, it may also lead to stress, exhaustion and even burnout. The pace in December is quicker than most other months, and there huge expectations, more pressure and so much to prepare for; all whilst still getting on with your usual daily routine around work, family and general life and admin.
Why Heading Into The Wild Helped My Depression
[eltd_dropcaps type=”normal” color=”” background_color=””]S[/eltd_dropcaps]tepping away from the chaos of the city allowed me to clear my mind and assess what is really important in life.