Morning Rituals to Kickstart Your Day

[eltd_dropcaps type=”normal” color=”” background_color=””]W[/eltd_dropcaps]hilst the ideal morning ritual would be an extra hour in bed, the dreaded alarm is often looming and facing the day ahead is inevitable. Many of us have experienced the horror of being awoken by an overly snoozed alarm to scramble out of the door and hope a few gulps of extra strong coffee will transform us back to functional human beings. But can a morning routine really make much of a difference?