Green Therapy: The Relationship between Mental Health and Nature

According to the Mental Health Foundation, at least one in six of us experienced a common mental health problem last year. That’s a scary statistic.   

Why Heading Into The Wild Helped My Depression

[eltd_dropcaps type=”normal” color=”” background_color=””]S[/eltd_dropcaps]tepping away from the chaos of the city allowed me to clear my mind and assess what is really important in life.