More Than Meets The Eye with Rehema Muthamia, Former Miss England

Rehema Muthamia talks about her background, career and recent win of the beauty pageant – Miss England, what it was like to be the only woman of colour throughout her degree and Masters, and how she dealt with the racist backlash that came after she was crowned…

Behind The Camera – With Katie Bailiff

Cohorted talks to Katie Bailiff about how women have come through the ranks in the field, the barriers to women’s success in a male-dominated industry, the importance of loving what you do, and shooting a rape trial…

My Body, My Vulva – With Lydia Reeves

Lydia Reeves talks about her fascination with the human body, her struggles with accepting her own body, transitioning from being a prop maker to doing art full-time…

The 5 Best Podcast Episodes to Help You Combat Stress

we have put a list together of seven episodes to help you understand and learn more about how to reflect on your stress and handle it going forward because stress is something we can all struggle with not just Stress Awareness Month.

How to spend a ‘me’ day

Sometimes, we all need a bit of ‘me’-time. It’s super important to dedicate time to yourself to check in on your mental health, give yourself a pamper, and have fun. Check out these 15 ideas for how to spend some quality time with yourself.

The Art of Health with Rhian Stephenson

Rhian Stephenson talks about what real health looks like, getting to the root cause of health problems, and what makes Artah’s supplements different from everyone else…