Hate Running But Want to Get Fit? Here are Some Other Cardio Options!
Warmer weather means more opportunity for exercise… But if you’re like me and you really don’t enjoy running, you may be at a loss for how to shed those winter pounds and get healthy and fit!
Exercise for the body, mind and soul
[eltd_dropcaps type=”normal” color=”” background_color=””]A[/eltd_dropcaps]s lockdown continues to keep us on our toes with its ever-changing guidelines, some things have got to give and for many of us, it’s our running momentum that seems to have gotten a little lost along the way…
A Beginners Guide to Running
[eltd_dropcaps type=”normal” color=”” background_color=””]I[/eltd_dropcaps]n the current climate, I’ve found myself looking for a number of escapes – from bulk baking cookies (54 to be exact, in a household of two) to binge reading a book cover-to-cover in two days (440 pages, and I rarely read).
The scariest temptation was running and seeing a number of friends and fitness fanatics claiming it was the best way to a clear head, I really wanted to give it a try. Running for me is big thing – as a teenager I loved it, ran every day and was even a qualified coach. At the start of 2020 however, a solid 10 years on, you wouldn’t even catch me running up the stairs.