5 Apps to Practice Self-Care 

[eltd_dropcaps type=”normal” color=”” background_color=””]S[/eltd_dropcaps]elf-care is something that is increasingly becoming more important in our day to day life. Taking the time out for yourself, working on your mental, emotional and physical health is something we should never overlook and learn to give ourselves time to practice it.  

Relax and Unwind

[eltd_dropcaps type=”normal” color=”” background_color=””]S[/eltd_dropcaps]elf-care can often slip our mind, but it is so important that we take time out of our hectic day to take care of ourselves too. Unwinding after a stressful day or week can be something, we all forget to do and often compromise on. How many times have you laid awake with your mind still going 100mph thinking of this and that?  

Work From Home Beauty Treatments

[eltd_dropcaps type=”normal” color=”” background_color=””]T[/eltd_dropcaps]he effects of lockdown still sees many of us working from home. Whilst you might not necessarily choose to wear a full face of makeup every day, there are lots of things you can do to still feel your best whilst working from home. If lockdown has taught us anything, it is to appreciate the little things in life and now more than ever, it is important that we are doing things that make us feel good about ourselves.

Here are five beauty treatments you can incorporate into your week whilst you WFH… 

How To Practice Self Care At Home

[eltd_dropcaps type=”normal” color=”” background_color=””]W[/eltd_dropcaps]ith us all spending more time at home than ever, I’ve got some great tips for practicing self-care in every room of your home. So if you’re not ready to get out and about just yet, here are the tips for you… 

Mapping Your Mind & Visualising Your Life

[eltd_dropcaps type=”normal” color=”” background_color=””]”Y[/eltd_dropcaps]ou are more productive by doing fifteen minutes of visualization than from sixteen hours of hard labor.” Abraham Hicks

Are you in tune with your thoughts and feelings? Are you paying attention to your personal needs? Are you reflecting on how you spend your time each day/week?

Keeping track of all of the above is the essential part of self-love and that’s something we’re all doing more of in 2020. It’s a lot easier said than done but with a little bit of practice, we can get there one step at a time.

Tips to Tackle Your Hangover

[eltd_dropcaps type=”normal” color=”” background_color=””]A[/eltd_dropcaps]s lockdown rules are easing and bottomless brunches are back in full swing, a lot of us are suffering the effects of one too many G&T’s on a Friday night, after many weeks of being out of practice.  Although we cannot promise to fix the post-night-out beer fear or the 2 am pictures on your camera roll you cannot remember, here are some hangover tips to help you feel slightly more human the morning after. 

A 5-Day Self-Care and Relaxation Challenge

[eltd_dropcaps type=”normal” color=”” background_color=””]L[/eltd_dropcaps]et’s face it… 2020 has not been a great year for us all. There has been so much anxiety, uncertainty and worry that it’s not surprising a lot of people feel emotionally exhausted and drained.

If that’s you, then know you’re not alone!  

Keeping Productive During Lockdown

[eltd_dropcaps type=”normal” color=”” background_color=””]A[/eltd_dropcaps]s the UK have gradually had to adapt to a new way of living in lockdown, some may find themselves yearning for a positive form of change, to counter what we are all going through. 

‘Change’ is normally viewed as a bad thing that many of us don’t want to face or accept. However, this nation-wide isolation is the perfect opportunity to take control and make positive changes to all our lives, during these uncertain times. 

How To Get Your Nails Summer Ready

[eltd_dropcaps type=”normal” color=”” background_color=””]E[/eltd_dropcaps]ven though we are all in lockdown right now, we can still look forward to the Summer months. There’s so much to look forward to, including all the SS20 trends: hot pink lips, yellow eyeshadow and dewy skin, topped with a pink blush. Isolation is the ultimate experiment, so get creative and get your nails summer ready!  

Like every season, we’re flooded with nail inspiration to take us through our days inside. It’s the perfect opportunity for us to get creative and experiment, so we’ve got together a few favourite tips to get your nails looking totally hot for Summer…

Beautiful Soles: An Unlikely Lockdown Makeover

[eltd_dropcaps type=”normal” color=”” background_color=””]I[/eltd_dropcaps]f there’s one aspect of my life (literally, just the one) that’s thriving right now, it’s my beauty routine. Gone are the days when my skincare ritual boiled down to a quick scrub with a makeup wipe and a layer of moisturiser. I’ve lost count of the number of masks my face has seen in the past few weeks; my hair is so deeply conditioned I’m convinced I could star in a Herbal Essences ad and I’ve even embarked on an IPL laser hair removal journey. Despite all of this, my biggest lockdown glow-up has been my feet. Yes, feet.