Will mental health even be taken seriously by GP’s?
There are many issues that should not be taken lightly within our NHS, but one that has remained prominent for years is GP’s approach to mental health issues…
Build Your Winter Skincare & Bodycare Routine

Winter is coming and it’s time to switch your products out for something more hydrating. If you suffer from dry skin, chapped lips, dry body as well as hands and feet, this article has it all covered…
The Power of Makeup
My passion for makeup started when I was just a little girl. I remember being absolutely obsessed with it, especially eyeshadow and red lipstick! I would sit in my room for hours, just playing with it and experimenting with my own makeup.
Any chance I got, I would ask any grown-up I was around at the time if I could do their makeup. I say ask, but what I really mean is pester. I would always say…”When I’m older, I’m going to be a beautician”. I was captivated by the thought of making other people feel and look good.
The Magical Medicine that is Positivity

[eltd_dropcaps type=”normal” color=”” background_color=””]W[/eltd_dropcaps]e tend to hear the word positivity a lot in society, but do we really understand how magical and important positivity really is?
Self Care this Winter

[eltd_dropcaps type=”normal” color=”” background_color=””]Y[/eltd_dropcaps]ou know those days that just feel so hectic? Your mind is constantly buzzing and you can’t seem to catch a break at work… Those days call for some ‘me time’ and we shouldn’t ignore what our mind and body need!
A Simple ‘How To’ Self-Care Guide

[eltd_dropcaps type=”normal” color=”” background_color=””]L[/eltd_dropcaps]adies, self-care is you doing you. Ignoring signs of fatigue, tiredness, burnout, stress and other negative energies means you’re not putting yourself first; By doing this, you’re telling yourself you don’t matter. You do. Creating a self-care regime or schedule allows you to allocate the necessary time for yourself in order to nurture your personal well-being.
Autumn Pamper Night Ideas

[eltd_dropcaps type=”normal” color=”” background_color=””]A[/eltd_dropcaps]utumn is now officially here, where the weather gets colder and the evenings get darker. Some of us may need some extra pampering and self-care to get through the next few months and with everything that’s going on in the world we all deserve a little treat, so here are five ways to pamper yourself at home.
Self Love & Sustainable Lingerie

[eltd_dropcaps type=”normal” color=”” background_color=””]T[/eltd_dropcaps]he power of a -good- lingerie set is not to be underestimated in its ability to help nurture self-love. Sinking into the trap of social media and a long scrolling session of comparing yourself to others can quickly crush your confidence. After years of struggling with my own body image, something I am sure we can all relate to, I unearthed the magic of finding an underwear set that made me feel strong and powerful and able to appreciate my own body for what it is.
Lessons I’ve Learned On My Self-Love Journey

[eltd_dropcaps type=”normal” color=”” background_color=””]I[/eltd_dropcaps]n line with Mental Health Awareness Month, I think it is time we talk about one of the most important aspects of positive mental health; self-love.
Self-love is defined as “regard for one’s own well-being and happiness”. Unfortunately, it is something that a lot of us struggle with, with a lot of negativity stemming from the word. We need to separate self-love from conceit and vanity and learn that it is not just ok to love ourselves, but fundamental to our happiness.
The Importance of Self Love

[eltd_dropcaps type=”normal” color=”” background_color=””]H[/eltd_dropcaps]ow many of us truly know the meaning of self-love or how to cultivate it into our lives? I am only just recognising in my 30s, how truly important self-love is.
I have only recently discovered my own need for this practice, realising that this is something that has been missing my whole life. It is such a beautiful thing once you realise and start to practice it; The difference it makes alone is something quite spectacular, but you first have to recognise its absence and learn from scratch how to introduce it into your everyday life.