Lessons I’ve Learned On My Self-Love Journey

[eltd_dropcaps type=”normal” color=”” background_color=””]I[/eltd_dropcaps]n line with Mental Health Awareness Month, I think it is time we talk about one of the most important aspects of positive mental health; self-love. 

Self-love is defined as “regard for one’s own well-being and happiness”. Unfortunately, it is something that a lot of us struggle with, with a lot of negativity stemming from the word. We need to separate self-love from conceit and vanity and learn that it is not just ok to love ourselves, but fundamental to our happiness.