Celebrities in Lockdown

[eltd_dropcaps type=”normal” color=”” background_color=””]P[/eltd_dropcaps]ersonally, one of my favourite hobbies is looking what other people are up to, especially when their lives are significantly more interesting than mine.  In the current state of affairs however, even the most exciting of celebs are having a pretty mundane time. Here is a look at what your favourite celebrities are up to in lockdown… 

A Guide to Home Workouts in Lockdown

[eltd_dropcaps type=”normal” color=”” background_color=””]I[/eltd_dropcaps] know you’re probably sick of hearing it, but doing exercise does come with massive health benefits, both physically and mentally – which is well needed, especially in the current climate. If you’re looking to get active whilst you #StayHome, then look no further. I have tried numerous home workouts over the last month, but I wanted to share with you the ones I found most enjoyable and beneficial…

Be Mindful of National Garden Meditation Day

[eltd_dropcaps type=”normal” color=”” background_color=””]W[/eltd_dropcaps]alk into your garden. Take a seat and take a deep breath; as Garden meditation day is the time for a refreshing, well overdue, mental reboot. We’re a few months into self-isolation, so what better time to start your mindfulness journey than now. 

Are You Ready for a New Normal?

[eltd_dropcaps type=”normal” color=”” background_color=””]S[/eltd_dropcaps]elf-care and kindness have become increasingly big topics in recent years. We welcomed the mindfulness movement as it saturated our overworked brains with tools and techniques to help calm our frantic lives. We couldn’t keep up, and we didn’t know how to slow down. But despite the much-needed advice, were we really listening? Something tells me we perhaps weren’t. We were then given no choice, as our once normal lives crashed into a universal road block.