Stoptober; Can you do it?

[eltd_dropcaps type=”normal” color=”” background_color=””]I[/eltd_dropcaps]t’s not New Year, but October could be the perfect time to make yourself a resolution. I’m talking specifically about quitting smoking. Now, hear me out; this isn’t going to be one of those articles that lectures you until you feel so guilty and stressed that you need a cigarette. Instead, I’m just here to tell you a bit about Stoptober, the Public Health England (PHE) initiative that offers support and resources to encourage quitting smoking, not just for your health but for a tonne of other reasons too.