Relax and Unwind

[eltd_dropcaps type=”normal” color=”” background_color=””]S[/eltd_dropcaps]elf-care can often slip our mind, but it is so important that we take time out of our hectic day to take care of ourselves too. Unwinding after a stressful day or week can be something, we all forget to do and often compromise on. How many times have you laid awake with your mind still going 100mph thinking of this and that?